Effective Home Cardio Exercises for a Healthier You

1. Jumping jacks

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2. Plank jacks

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3. High knees

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4. Jumping rope

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[{"selector":"#anim-e954f23b-268c-41a8-9f7f-f479de7a949a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

5. Mountain climbers

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6. Jump lunges

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7. Burpees

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Other stories

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