Want Wider Hips?  Try These 5 Effective Exercises!

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1. Squats

Stand with feet shoulder-width apart, bend your knees, and lower your body as if sitting in a chair, then rise back up. This targets your glutes and outer thighs.

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2. Glute Bridges

Lie on your back with knees bent, feet flat. Lift your hips, squeezing your glutes at the top for better definition.

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3. Side Lunges

Step out to the side, bend one knee while keeping the other leg straight, and push back to the start to engage your thighs.

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4. Side Leg Lifts

Lie on your side, lift the top leg upward while keeping it straight, and lower it back down to work your hip abductors.

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5. Donkey Kicks

On all fours, kick one leg back and up, squeezing the glutes, then return to the start to add lift and width.