How Much Does A Personal Trainer Cost in Austin, TX?
Hiring a Personal Trainer in Austin will cost between $45-$200, which depends upon: trainer quality, session duration, travel, location, and quantity purchased.
Trainer Quality
There are different levels of Personal Trainers, and believe me, you get what you pay for. What defines these levels? The most basic criteria would be educational background and/or Certification. A degree in the field of fitness would take a couple of years studying human anatomy and biology. They would be equipped with the knowledge on how exercise works and how it affects the body, providing a safe program where they take your physical abilities, movement and medical history into consideration. Different certification would also qualify individuals to have the know how on creating exercise programs specific to your needs and style of exercise that you’d prefer. And because time is money, the years that these professionals put into being very good at what they do, is definitely something to factor in. It is wise to invest in trainer quality, since being efficient and avoiding injury is critical in reaching fitness goals.
Session Duration
The most commonly purchased personal training session duration is 60 minutes in length. However, many trainers offer 30 minute sessions, and some may even offer 45 minute sessions. Individuals with injury, low stamina, or entry-level fitness abilities may opt for 30 minute sessions, as a full hour of training may be overtraining at this point in their fitness journey. Unsurprisingly, the shorter the duration, the cheaper the session.
Travel
Some trainers will travel to a destination to facilitate personal training. This may be your office, gym, apartment complex, or home. Travel requires both time and expense for the trainer, so naturally, this will increase the price of the training session itself. You can expect the price of the session to increase by a minimum of $20 when requesting the trainer to travel to a preferred destination.
Quantity Purchased
Most personal trainers offer discounts for quantities of sessions purchased. Bundle offers vary widely, but you can expect to get at least a 10% discount if your purchase a large number of sessions. So, if you are ready to make a longer commitment to your fitness, it will save you money to buy a larger number of sessions upfront.
What does the $45-$65 range get you?
- A General Program
- A mixture of On-Line Sessions and Exercises to be done alone
- Less attention to Progress and Progression specific to Individuals
Up to $100
- Workouts with a Personal Trainer, usually at a Commercial Gym or a Trainer’s Private Gym
- Possibly In-Home, but a travel fee is usually charged on top of the Trainer’s Fee.
- A customized Program
Up to $200
Getting a Personal Trainer in Austin 2024
I bet you’ve seen Celebrities on TV achieving their body goals through working out with a Personal Trainer. I bet you’ve seen Influencers on social media showing off their workouts with a Personal Trainer too. Have you ever thought about hiring a personal trainer yourself? Do you ever ask why they do that, and is it really effective? Do you wonder how much it would cost to hire a personal trainer here in Austin, in 2024? Do you have questions about logistics? How does this process work? Let’s talk about it!
Why get a Personal Trainer?
Getting started on exercise has always been the hardest part of a fitness journey for most. Maintaining a workout routine has been the 2nd hurdle to overcome. Hiring a Personal Trainer has been one of the most common answers to this! Gone are the days of the home workout video that left many injured. Although surprisingly, not a lot of people know that or they’d like to learn the hard way.
Safety would be the number one reason on my list as to why you need a personal trainer. An elite level personal trainer can design a program specific to your needs. They will safely guide you throughout the workout process and target those goals, which leads me to the next reason as to why you need to hire a personal trainer : You will reach your fitness goals faster if the workout program is focused and efficient! You will also reach those goals quicker if you actually do show up and do the workouts, which is easier said than done. Having a personal trainer increases accountability. Knowing that a personal trainer is a part of your routine gives one that extra push to keep going. Many people also say that they are more inclined to stick to a routine knowing that they have already paid for it. So how much does it cost to hire a Personal Trainer?
What makes a trainer an Elite Trainer?
Education does not come cheap! To get certified in the field of fitness costs money and time. An Elite Trainer would have spent hours, even years understanding how the body works and how exercises affect it. An Elite Trainer would have spent years working with many individuals in the field of Exercise and Fitness. Studying and knowing is one thing, but having experience handling many different body types and successfully working around many kinds of medical conditions contributes to what makes a Personal Trainer top notch!
What is it like to work out with an Elite Trainer?
Working out with an Elite Trainer should emphasize the word Personal in Personal Training. They would assess the individual, they would be able to analyze the movement and pinpoint what you lack and which muscles should be worked on. An Elite Trainer would also have a basic grasp on nutrition and can advice a client on the subject. Ideally, a trainer wouldn’t last long in this field or get good reviews if they were not professional about their craft. A successful trainer would have a good work ethic which is good to have if you want to achieve those fitness goals.
Why do you need a personalized program?
Everybody is different! Everyone would react differently to exercises. Everyone recovers differently too! Having someone analyze all these factors would only mean targeting your goals. Not only does it zero in on your goals, but a program made for you and taking these factors into consideration, will help you reach these goals faster. A personalized program is also the safest way to go! Since no two bodies are alike, a program designed for you will put priority on safe movements, and they will challenge you just to the right point that you do over do the exercise.
If you would like to speak with a personal training company in Austin, TX, please visit Mobile Trainers Austin for more information and to determine if you are within their service area.
