On average, most adults need 150 minutes of physical activity weekly, which amounts to about 30 minutes a day, five days a week. Yet, research shows most gymgoers are spending much more time than that at the gym. That’s fine if you have lots of time to spare or if you’re training for an upcoming competition. But if you have a busy schedule and still want to reach some personal fitness goals (like weight loss, strength conditioning or toning specific areas of your body), there’s probably a better option for you.

While Coral Gables, FL has plenty of gyms to choose from, you may crave a different experience — one that doesn’t involve an additional cost, commute, tiered memberships, surcharges, and crowds. Our personal trainers are here to give you that option to help you train conveniently. If you're looking for a coach with certification, years of experience in the industry, and passion, book a class with us today!

In-Home Workouts with Coral Gables Trainers

Mobile Trainers provides the quality of a gym-based personal training sessions with the comfort and convenience of working out in your own home in Coral Gables in South Florida. We have Our team of instructors or personal training professionals have the experience, knowledge, and equipment you need to pursue success and a transformative fitness journey for a healthier living — without all the hassle and time investment that comes with a typical gym experience in Miami. You get to enjoy a personalized, one-on-one workout program with a certified personal trainer in the privacy of your own home.

Here’s how it works: One of our Miami trainers will come to you for an initial in-home session in Coral Gables, during which you’ll discuss your objectives, motivation, limitations, current fitness level, and expectations. With this information, our certified trainer will develop a plan just for you, customizing workouts based on your goals and needs. You’ll then have a detailed roadmap and personal guidance to begin your in-home training sessions. Most clients that exercise with a personal trainer get the best results from two to three sessions per week, but you can always do our free online classes in between if that's a good fit for you.

We make everything easy to track with our intuitive app, which also allows you to log your nutrition. And, if you need guidance in that realm, we have you covered there, too. Our nutritionists can make tailored recommendations that fit your lifestyle and dietary needs to further accelerate your fitness goals.

Mobile Trainers’ Unique Approach

If you’ve ever been weeks into a workout plan wondering if you’ll ever see results, we’re here to help. Our programs are designed to get you to your fitness goals as quickly as possible — and we also back our word up with hard proof. Each month, we provide a free 3D body composition scan that tracks your progress over time, giving you details about how your hard work is paying off. These state-of-the-art scans also helps the personal trainer make any necessary tweaks to your personal training program to prevent you from hitting a plateau before you meet your goals.

Don’t just take our word for it. See for yourself what the service provided by our personal trainers in Coral Gables can do by filling out the form below to book your first session.

Benefits Of Our Personal Training Sessions

Training with a Mobile Trainers personal trainer in Coral Gables will provide the service you need and help you meet any goals you may have. You may be looking to build muscle or lose weight, or maybe you haven't trained for some time and lost motivation and need a change of instructor, or you just want to improve your health and get in shape. No matter what brings you to us, our team will create a personalized plan for you based on what you expect to achieve.