FEMALE PERSONAL TRAINERS
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We Deliver the Workout, Equipment, and Elite Female Personal Trainer to Your Home. Providing the expertise, comfort, motivation, and guidance you are searching for.
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Meet the Mobile Trainers Team
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Reagan is a NASM Certified Personal Trainer and Nutrition Coach with a B.S. in Biology and Pre-Medicine emphasis. For 4+ years, she has worked with a wide range of individuals with different goals, needs, and backgrounds. This has ingrained in her the importance of specialized training plans. She has a strong passion for injury rehabilitation and prevention and has worked with individuals through many varied circumstances.
Her core belief is that fitness is deeply intertwined with almost every other aspect of life and she desires to help others build sustainable, healthy habits to support their overall well-being moving forward! She truly values building strong, supportive relationships with her clients. Reagan has experience in individual and group training, HIIT, stability work, and rehabilitation. She is also a proud dog owner, and in her free time, you can find her hiking, reading, or trying to pick up new hobbies.
Julia holds a Bachelor’s degree in Biomedical Science and is a certified Personal Trainer through the National Academy of Sports Medicine (NASM). She brings a well-rounded background in both clinical and fitness settings, with experience supporting geriatric clients in the physical therapy field and empowering women to reengage with fitness through enjoyable and effective resistance and cardio training.
An avid athlete, Julia competed in the 2024 Dallas Half Marathon and regularly participates in Spartan races. Her passion for movement extends into her personal life, where she enjoys Brazilian jiu-jitsu, slacklining, soccer, and hot yoga. Julia is committed to helping others build strength, confidence, and a lasting love for an active lifestyle.
Stacia is a NASM CPT and nutrition coach dedicated to helping clients tap into their potential through a balanced approach to fitness. Originally from Northern California, Stacia has 5+ years of personal training experience and is a Level 1 Nutrition Coach who has been passionate about strength training for 13 years. Stacia focuses on strength training and crafting sustainable, longevity minded programs that fit each lifestyle, allowing clients to make lasting progress. Stacia has helped clients lose weight, build muscle, improve stability, and find the right balance between exercise and nutrition which leads to lasting mental and physical transformation. Stacia is additionally certified as an FRC Mobility Specialist and Pain Free Performance Specialist.
Oriana is a certified Personal Trainer, Fitness Coach, and Indoor Cycling Instructor through ISSA. Born and raised in Venezuela, she grew up playing sports and discovered her passion for fitness early, starting weightlifting at the age of 15. She moved to Houston in 2019 and has 4+ years of experience working with clients. Oriana specializes in weight loss, strength, and multifunctional training, living a dedicated bodybuilder lifestyle. Her personal discipline is the foundation of her coaching—something she shares with her clients to help them stay consistent and achieve real, lasting results.
Christie is a CPT and Nutritionist with over 6 years of experience in the fitness industry. Christie has supported countless clients on their journeys toward their fitness and health goals. She’s created programs for weight loss, workaholics, youth, marathoners/triathletes, law enforcement officers, and fitness models. She has also worked with Seniors who just want to prevent injury and increase functionality. She is a stern believer that being diversely active is the key to a healthy, happy lifestyle. With her wide range of expertise, Christie is prepared to support your journey with the knowledge it takes to help you reach your goals.
When Christie isn’t training with clients, she enjoys spending time with her family and is currently furthering her education in Applied Kinesiology. She speaks three languages and has visited over a dozen countries. She enjoys dancing, swimming, hiking, and going on adventures with her two German Shepherds.
Daria has been an NASM CPT since 2016 and has been passionately guiding others toward healthier, stronger lives ever since. With over a decade of experience as a fitness enthusiast, she takes pride in helping clients reach their goals safely and effectively. Her workouts are fun, approachable, and—most importantly—rewarding!
Daria specializes in functional training, kettlebell workouts, TRX suspension training, high-intensity interval training (HIIT),and mobility-focused strength routines. As a Corrective Exercise Specialist, Daria focuses on proper form, posture, balance,flexibility, and strength to help clients move better and feel better in everyday life. Daria believes that health and fitness are lifelong journeys which is why she empowers each client with the knowledge and skills they need to build sustainable habits and live a healthy, happy life—both inside and outside the gym.
Casey is a NASM Certified Personal Trainer, Nutrition Coach, and 500-hour Certified Yoga Instructor with 10 years of experience in the fitness and wellness Industry. She has worked with clients of all ages and abilities, specializing in weight loss, strength training, and mobility, as well as yoga and group fitness. Casey began her career in a small beach town in Ecuador, where she managed the local gym and taught fitness classes. Over 12 years abroad, she owned and operated a successful wellness studio, combining personalized training with holistic coaching. Her style is energetic, encouraging, and deeply client-focused. She believes in practicing what she preaches, building strength from the inside out, and helping each client feel empowered in their body. A native Houstonian, Casey recently returned home and is excited to bring her global perspective and passion for movement back to the city where she grew up.
As an experienced movement and strength coach, Emily is invested in empowering individuals to move well for quality life and longevity. Her coaching style is anchored in foundational movement patterns, curating appropriate programming for each client based on their goals and strengths. Through accountability, consistency, and guidance, Emily encourages every person to feel comfortable in their pursuit to personal health. Based on the Eastside of Seattle, she is a certified exercise physiologist through the American College of Sports Medicine, a StrongFirst kettlebell coach, and maintains various other accreditations in strength, weight management, and nutrition. She holds a degree in Exercise Science from Virginia Tech.
Claire is a passionate personal trainer with 2 years of experience specializing in helping older adults and individuals with disabilities achieve their fitness goals. Her approach focuses on creating personalized, safe, and effective workout plans that not only improve strength and mobility but also boost confidence and overall well-being.
Whether it’s enhancing functional fitness for daily activities, improving balance and flexibility, or simply staying active and healthy, Claire is dedicated to guiding her clients every step of the way. Her sessions are tailored to meet each person’s unique needs and abilities, always ensuring a supportive and encouraging environment.
Outside of training, you’ll find Claire hiking scenic trails, taking a pilates class, or unwinding with a good book. She also loves spending quality time with her dog, who is always up for a walk or adventure. Claire truly believes that fitness is for everyone, and she’s here to help you live your best, most active life—at any age or ability level!
With 8+ years of experience in fitness & nutrition coaching, Emily is thrilled to join the team at Mobile Trainers. Her health journey began with disordered eating and deep struggles with body image, driving her to pursue education at Purdue University and later, at the National Personal Training Institute. Certified by NASM as a Personal Trainer specializing in Weight Loss, Fitness Nutrition, and Behavior Change, Emily has worked with clients all around the country from in-person to online on their fat loss and strength goals.Emily’s passion lies in helping individuals overcome obstacles, find balance, and achieve their health & fitness goals. With a strong personal understanding of the challenges we face on a fitness/nutrition journey, she offers empathetic support and expertise to guide clients towards total well-being. Let’s get your journey started!
Brooke is an NASM Certified Personal Trainer based in Bellevue, WA with 3+ years of experience. She began her fitness journey by self-educating and experimenting in the gym at 13 years old, and she continued as a boot camp instructor and personal trainer at Crunch Fitness. Brooke believes consistency is key in fitness endeavors and aims to maintain a motivational environment for all clients. She’s helped clients improve muscle imbalances, gain strength, increase mobility, lose weight, and build healthy habits to improve their quality of life. Brooke is happy to guide her clients toward their individual goals. Her goal is to help people make changes in the most functional and realistic ways because she believes everyone deserves the right to be healthy and happy, inside and out.
Jill is an NASM, GGS-1 Certified Personal Trainer with over 19 years of experience. With expertise in strength, fat loss, corrective exercise, and specialized support for women’s fitness, including pre and postnatal care along with menopause support, Jill provides tailored guidance for every stage of life. Her mission is to help women with personal training, program design, and nutrition assistance. Jill is well versed in delivering world-class training to individuals in their homes and has worked primarily in that realm since 2008. She feels the connection she’s able to make in a clients home is unattainable in other venues within the fitness industry, and she strives to transfer her knowledge and love for program design with each and every client. Outside the gym, Jill loves training and riding her horses, snowboarding, hiking, and camping with her husband and dog.
Alicia is an ACE CPT based out of San Diego, CA with 3+ years of experience. She found a love for rugby in high school and continued it in MD at Washington College. The community she fostered with her team and their training began her career in personal training. After 6 years of rugby and a bad car accident, Alicia began to experience pain and lost mobility in her joints. This led to a shift in training technique to focus on mobility and range of motion instead of solely strength training. Alicia has experience in group training, partner training, one-on-one training and senior fitness. She has helped a wide range of clients lose weight, gain muscle, regain flexibility, and gain confidence in sticking to a healthy lifestyle. Alicia is always excited about getting to work with new people to achieve their health goals!
Emily is a NASM Certified Personal Trainer and a Precision Nutrition Coach with a BA in Political Science. She has a specialization certificate as a Senior Fitness Specialist from NASM, and she’s currently studying to receive her Sports Nutrition Coach and Stretching & Flexibility Coach certifications. Emily has worked as a remote personal trainer and recovery coach as well as a nutrition coach since early 2022, though she began her career in health and fitness shortly after moving to Austin at the end of 2020. After embarking on her own wellness journey in 2021, she experienced firsthand the impact that regular movement, proper nutrition, and a growth mindset can have on overall health. From that, a passion emerged to coach others and show them that they can achieve the goals they’ve dreamed about. Outside of work, she enjoys cooking and spending time outdoors.
With over 11+ years of professional training experience, Candice has worked with large groups of clients with a diverse range of needs and skill levels. She has a competitive background in Basketball, Sand Volleyball, Cross-Country Running, and Track and Field; she focuses on injury prevention techniques and developing speed, strength and agility using plyometric training with a technical, patient and energetic approach to exercise training.
Melanie is a passionate and caring fitness professional helping people empower themselves through movement and healthy habits. Melanie has always been active, playing soccer since she was 5 years old, but discovered strength training during her college years. Lifting weights made her feel strong and in turn gave her so much confidence and belief in herself. After four years of learning and experimenting, she felt an undeniable call to share her knowledge and connect with people to positively change their life.
Melanie is an ISSA Certified Fitness Trainer and has been positively impacting people’s lives to help them build strength, regain energy and confidence, move well, and feel the fittest they’ve ever been. In her free time, she likes to be out in nature, dance, cuddle her cats, and hang out with friends. She is a great listener, easy going, and very reliable!
Alex is a dynamic and passionate personal trainer dedicated to helping you unlock your full fitness potential. Drawing inspiration from diverse fitness disciplines, she crafts engaging routines that promote strength, flexibility, endurance, and weight loss. With a fresh perspective, she infuses each session with energy and innovation, designing HIIT (high intensity interval training) routines that push boundaries and torch calories.
Outside of fitness, Alex has enjoyed a successful career as a fashion/commercial model and currently works as an instructor in a modeling school. She also has a master’s degree in international business and spent 20 years working in marketing functions all over the world.
Emma is a Registered Dietitian and CPT from Columbia, MO. She has a BS in Nutrition & Exercise Physiology and a Masters degree in Dietetics. As a dietitian, Emma has worked in several settings, including outpatient clinics, community centers, and college athletics. As a personal trainer, she has over 4 years of experience with a variety of clients and specializes in hypertrophy and functional fitness.
She loves helping others reach their nutrition and exercise goals in a healthy and sustainable way. Driven by a deep commitment to health and wellness, Emma’s expertise and enthusiasm empower her clients to lead healthier, more fulfilling lives. Emma also enjoys a variety of sports and physical activity. She grew up playing tennis and softball, and now enjoys bodybuilding. She is a USBF and IPE professional bikini competitor and has coached competitors herself.
Sahar began developing her passion for fitness and exercise science at the age of 14 when she first began lifting weights and found her love for physique improvement and health. She graduated with her M.S. in Exercise Physiology from UT Austin in 2022, following earning her B.S. in Exercise Science also from UT Austin in 2020. She is an NSCA Certified Strength and Conditioning Specialist (CSCS) and specializes in strength and conditioning for combat sports (primarily MMA, Brazilian Jiu Jitsu, and Muay Thai). She also specializes in female hormone physiology and programs exercise in accordance with the menstrual cycle for premenopausal women. Sahar loves working with clients of all ages and ability levels and incorporates her experience as a physical therapy technician with regards to pre-habilitation and injury prevention.
As a teenager, Michelle played basketball and volleyball, and was very active in general. Now Michelle is a mom of two girls ages 19 and 14 and a young grandmother to a sweet little boy. She has been certified as a personal trainer since 2018, but her love for spinning and strength training started back in 2009. She has helped many clients from ages 14 all the way up to 74, with and without injuries, as well as controlled diabetics and non-controlled diabetics. Along with learning how to train around her own injuries, she has helped and trained people with frozen shoulder, spondylosis, tendonitis, arthritis, migraines, and low back pain to list a few. Her certifications are as follows:
-NASM CPT
-NASM Nutriton Specialist
-Ace YouthFfitness Specialist
-Assisted Stretching Certificate
-BLS Provider/CPR & AED
Special interests include strength training, bodybuilding, glutes, fat loss, transformation, injury prevention, IASTM, trigger point therapy, TRX and spin.
NASM certified
Personal Training for the past 8 years
Nutrition certified
Experience with weight loss, rehabilitation, strength training, individual and group training, etc
Grew up as a competitive gymnast!
Loves to travel, ballroom dance, and enjoy life her husband and two wiener dogs.
Michaela grew up in Chicago and has a huge passion for overall wellness and movement of all different kinds! Her personal exercise favorites are weight lifting and mobility training but she also loves being outdoors hiking, spending time at the lake, etc. She hold a Bachelors of Science in Exercise Science and a minor in nutrition and received her Certified Personal Trainer certificate through NASM. Michaela participated in EXOS’s performance internship this past spring and in the process of studying for their XPS exam in addition to the NSCA CSCS exam. She have experience training clients of all ages helping to achieve goals including muscle gain and strength training, weight loss, athletic enhancement, improving mobility and flexibility, nutritional support, and more. Her goal is to help improve quality of life through enjoyable movement!
Vik is a personal trainer for Mobile Trainers in the Phoenix area. She played soccer at the collegiate level and enjoys coaching soccer to this day. She has been a personal trainer for over 2 years, is ACE certified, and possesses a NASM Corrective Exercise certification. Beyond her deep knowledge in general personal training, she also has extensive knowledge of spinning, stick mobility, animal flow, and Dotfit nutrition. Vik has trained clients of all ages and has helped them with a wide range of goals including: muscle gain, strength training, weight loss, muscle imbalances through corrective exercise, and more. She loves health and fitness and she believes exercise is both fun and vital to enhancing one’s quality of life
Amy has over 10 years of experience in fitness and nutrition. She enjoys training people one on one,in small group training and through group fitness instructing. Amy loves to show her clients that exercise can be fun and a great way to reduce stress. She believes the right balance of exercise and nutrition, along with warming up, stretching and rest can help them create a lifestyle to create the best quality of life possible. She will show you that consistency is KEY! She will push you toward your goals while doing it safely and remaining injury free, while keeping you motivated along the way. Her motto is-“You only have ONE body, so investing in yourself is the BEST gift you can give yourself or a loved one or BOTH!”
CERTIFICATIONS:
NASM, AMFPT, ASFA, AFAA, CPR&AED, Nutrition
TRAINING SPECIALTY:
HIIT /Sports conditioning, Weight training, Geriatric training, TRX, Weight loss
IN-HOME TRAINING
TOP 1% OF LOCAL FEMALE TRAINERS
Top Female Personal Trainers Delivered To Your Door! Mobile Trainers is Taking the Best Local Trainers Out of The Gym and Bringing Them Directly to You!
In fact, our requirements are so high, we hire less than 1% of personal trainers that apply to be part of our Female Personal Training team!
We create a in-home training program, nutrition program, and overall experience tailored to your goals and requests!
A Word About Our Female Personal Trainers
Our Female Personal Trainers are in-home training specialists and an essential part of the Mobile Trainers team.
The benefits of working with a personal trainer span far and wide. You can expect a higher level of accountability and motivation, plus fitness plans personalized to your specific goals. Trainers know when to introduce modifications to prevent injuries or meet you where you’re at physically. They know how to challenge you appropriately in a way that helps you reach goals without compromising form or quality. With their education and experience, you can expect to meet your goals faster and more effectively than you would through independent workouts. Of course, not all fitness trainers deliver the same experience.
And, for many women, hiring female personal trainers just makes sense — here’s why.
Why Women Say They Prefer Our Female Mobile Trainers
Female Personal Trainers Understand Your Body
While male trainers can certainly guide female clients through personal training programs effectively, female personal trainers have an acute knowledge of female anatomy. That’s because they already know what it’s like to work out as a woman. They have a deep understanding of the mechanics of the female body, as well as the physical challenges that affect women. For example, female trainers are especially well suited to help with:
- Fitness during pregnancy and postpartum
- Female teen athletes, who are developing at a different rate than male teens
- Senior fitness for females, with a focus on issues such as osteoporosis risks
You May Feel More Comfortable with a Female Personal Trainer
If you’re more in your comfort zone working out with a female personal trainer, you’re not alone. Many women feel more at ease with another woman — and it’s no surprise why. We tend to form strong friendships among members of the same sex, and the ability to open up and be vulnerable is important during any fitness journey. You may therefore be more inclined to challenge yourself or let your trainer know if you’re struggling when you know you’re in a safe, comfortable space shared by another women. If you feel more comfortable talking to another woman about body changes or any other topic that may come up during workouts, then working with a female personal trainer is likely the best route for you.
Female Personal Trainers Are Skilled & Knowledgeable
While the fitness industry was once male-dominated, we’ve come quite a long way since the early days of sports. Women now make up more than a third of all personal trainers in the U.S. Of course, we don’t have to tell you that they’re every bit as knowledgeable, talented, and skilled as any male trainer.
Such a statement is only more true for Mobile Trainers! Our team is not average or typical fitness professionals by any stretch of the imagination! Our trainers often have: a health/fitness college degree, top training certifications, multiple certifications, years of training experience, an awesome personality, and a deep passion for helping people. In fact, we employ less than 1% of the trainers that apply to be a member of our team!
How to Get Started
If you’re interested in working with Mobile Trainers, simply give us a call or schedule a complementary consultation via the form below, and a member of our staff will contact you shortly to confirm an appointment. We look forward to joining you on your fitness journey!
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