Stephanie (Miami)

Stephanie has been working in the fitness industry for over 15 years. She has a master’s in exercise physiology in which she specialized in both cardiac rehab and strength and conditioning, and she is also an NCSF certified personal trainer and RYT200 yoga instructor. She is passionate about helping people find the movements and activities that they not only enjoy but also allow them to move as pain free as possible toward their fitness goals, whether it is strength, weight loss, endurance or a combination. She has worked with teens all the way up the age spectrum to nonagenarians, taking into account each individual’s needs, goals, and limitations.

Stephanie loves to be active, and in her spare time cycles, runs and takes CrossFit classes.