Comfy, Cool, and Gym-Ready: Best Workout Clothes to Wear Now

Fitness goals will not ever be complete, without thinking about your clothing and your workout as equally important! Wearing the correct clothing while you engage in activities can improve confidence, temperature control and movement while doing it or being active in general. Whether your love is weight training, yoga, running, or maybe you are just being introduced to a more active lifestyle, wearing the best workout clothes can improve not just you, but your workout, while oftentimes having an effect on your confidence level when chosen properly with comfortable, breathable and functional workout clothing.

Here is the all-in-one guide for what the best workout clothes to wear right now – Men and Women and the most fashionable and therefore best way to work out your athletic ability.

1. Breezy Tops to Keep You Cool

Your first layer is always light and breathable and sweat-wicking (moisture-wicking). Always have your first layer as a light material that is breathable and that has sweat-wicking (moisture-wicking) properties, to achieve your fitness goals.

Here is the all-in-one guide for what the best workout clothes to wear right now by Personal Trainer Austin and the most fashionable and therefore best way to work out your athletic ability.

2. The supportive and stylish sports bras

Good sports bras are invaluable to active women. They support the chest and reduce movement and discomfort during the workout. The type of sports bra you wear would depend on the intensity of the activity. 

• For more specific records: 

1. Low-impact: Best for yoga, pilates or walking; you can usually find a low-impact bra that has a lightweight feel and in many cases, seamless.
2. Medium-impact: Best for weight training, cycling or dance workouts.
3. High-impact: Long-ago for running, HIIT, or any jumping activity; these provide the most support while desirably featuring adjustable straps and wide bands.

The brands you need to watch for these developments are Adidas, Puma, and Athletas – examples of recent collections that come with but much choice from style and utility-threatening-strappy backs, bold prints, and inclusive sizing.

3. Comfortable Workout Bottoms

Regardless of whether you prefer leggings, shorts or joggers, you want your bottom type to move as you do and not be annoying (no tacky shorts when you’re running, please!) You definitely want to avoid cotton which absorbs sweat and can be annoying. You want a fabric that provides some stretch, support and breathability.

For ladies:

• High-waisted leggings: The best workout clothes when it comes to yoga, strength, and high-intensity training. High-waisted leggings offer tummy control and best of all for women, they won’t sag down towards your butt in the squat. 
• Biker shorts: Fashionable and practical in the summer months. Biker shorts can go with you on a spin class, hiking or you can wear them with a pair of sneakers when doing errands after your workout.

4. Layering Pieces for Each Season

Layering pieces are an essential gear category, even in warm months, since we often may have to warm up, cool down and commute to/from the gym! 

Lightweight hoodies made with breathable fabric are good for a warm summer morning run or in a summer air-conditioned gym. When selecting colors, personal trainers Austin generally recommend neutral colors (black, gray, olive) since these colors are much easier to match while using these pieces.

Packable windbreakers and vests are very helpful for outdoor training in the non-traditional season when the weather can be unpredictable. Look for fabrics with water-resistant fabric and ventilation panels (zippers!) to maximize air circulation.

5. Fit for the purpose you’re training for

Having the proper shoes can make or break your performance and injury risk. You should always be using a shoe appropriately-designed for the type of workout.

• Running shoes: are designed with the necessary cushioning and support for repetitive impacts. Some popular models are Brooks Ghost, Nike Pegasus, ASICS Gel series.
• Cross-training shoes: These shoes feature a flatter sole with greater support on the lateral. There is a fit for every purpose for weightlifters, CrossFit, and bootcamp classes.
• Minimum or barefoot-style shoes: These shoes are usually the best shoe for experienced weightlifters who prefer a better connection to the floor while deadlifting or squatting.

Make sure to replace the workout shoes every 300–500 miles or whenever you notice the support is diminishing.

6. Accessories to Develop Your Workout Outfit

Bring functionality and fashion to your gym outfit with a few key accessories:

• Moisture-wicking socks: Keep sweat from your feet, and in turn, no blisters. 
• Headbands or sweatbands: Possibilities are endless in terms of style and help with keeping sweat from your eyes and hair out of your face. 
• Fitness gloves: Sport specific gloves for when you lift or if you attempt Crossfit, protecting your hands.
• Gym bags: Invest in a stylish yet functional handbag that has compartments for one’s shoes, dirty clothes, and for hydration.

7. Sustainable Activewear Options

If you are inspired by a sustainable workout and you are looking for more clean options, there are dozens of brands out there that are making sustainable activewear. When searching for sustainable activewear, look for recycled fabrics, ethically sourced materials and transparency in the supply chain – 

-Girlfriend Collective has fun, size inclusive activewear made from post-consumer waste plastic bottles. 

-Patagonia and Tentree make high-quality clothing made from organic cotton and organic hemp blends.

-However, both TALA and Outdoor Voices are able to market sustainable products while not compromising function and/or style. 

In Conclusion

The best workout clothes are going to feel darn near like a second-skin (or at least hardly conscious) – it should help with thermoregulation, allow you to move/ perform, and give you the confidence to push it harder or run longer! The right outfit to tumble on the gym floor, sweat in the yoga studio, or pound out the pavement could really be the difference in mowing down your PB or just smashing it!

So, let’s get the gear that’s comfortable, stylish, ready for the gym – looking good and feeling great, you can go beyond!