Our Surprise Personal TrainersCoverage Status: Fully Covered
Number of Available Trainers: 5
As a suburb of Phoenix, Surprise, AZ is brimming with opportunities to get active, from parks and recreation to local gyms. Yet, there’s another fitness option that often goes overlooked: the ability to get a one-on-one, professional-led workout right from your home.
Our Surprise personal trainers take gym-quality workouts out of the busy fitness centers and into the comfort of your home. These industry-leading professionals bring all the equipment and expertise you need to reach even the most aggressive fitness goals, all in a way that’s convenient and customized for you.
Working Out At Home with Our Surprise Personal Trainers
Whether you’re coming back after an injury, starting a workout regimen for the first time, or returning to fitness postpartum, we’re here to support you in meeting your goals. We also work with couples, seniors, and youth athletes. No matter where you are in your fitness journey, our trainers can help.
We start with a free in-home consultation. During this initial session, your trainer will learn all about your goals, fitness history, and preferences. They’ll also explain what to expect from the program, including typical workouts and how they’ll help you get results. Thereafter, you’ll meet two to three times a week for sessions that will challenge you appropriately and maximize your time and efforts.
With every aspect of the program, you have options. You can choose to incorporate our nutrition services for dietary guidance, and you’ll even be able to select a trainer of your choice. We also have free web-based workouts you can do between sessions, as well as an easy-to-use app for comprehensive fitness tracking.
How Mobile Trainers Delivers Results
Put an end to wondering whether you’re making any progress with our 3D body composition scans. Going far beyond what the scale tells you, our state-of-the-art scans assess numerous metrics, such as body fat and muscle mass, providing monthly glimpses into how close you are to your fitness goals. Our scans are quick and free, and are also an important tool our trainers use to modify your program as needed. This way, you won’t ever have to worry about doing workouts that are failing to deliver results, or wondering whether you’re really making any changes with your efforts.
Get ready to begin your journey towards the best version of yourself. Book your free in-home consultation with one of our Surprise personal trainers here.