June 2, 2021
Senior Resistance Training
Published by Chad on June 2, 2021
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How to Begin Resistance Training As You Get Older

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April 30, 2021
Exercises For Weight Loss
Published by Chad on April 30, 2021
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The 21 Best Online Workout Programs

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March 25, 2021
Before and After Shoulder Surgery
Published by Chad on March 25, 2021
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Post-Op Personal Training Testimonial: Bridging the Gap Between Physical Therapy and Physical Fitness

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February 17, 2021
Should I hire a Personal Trainer
Published by Chad on February 17, 2021
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7 Reasons You Should Hire a Personal Trainer – and 2 Reasons Not To

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February 17, 2021
Should I got Back to the gym after COVID
Published by Chad on February 17, 2021
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Should I Go Back to the Gym After COVID? Read this First!

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February 8, 2021
Should I hire a Personal Trainer
Published by Chad on February 8, 2021
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7 Keys to Hiring the Right Personal Fitness Trainer

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