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January 4, 2023
first personal training session

How To Prepare for Your First Personal Training Session

December 8, 2022
weight loss group exercises

How Much Weight Can You Lose in a Month with a Personal Trainer?

December 8, 2022
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How Much Should I Spend on a Personal Trainer?

December 8, 2022
personal trainer and client

How Do I Know If I Have a Good Personal Trainer?

                 
November 14, 2022
PT-scaled

How Long Does It Take to See Results from Personal Training?

November 14, 2022
personal training per week

How Many Times a Week Should You See a Personal Trainer

November 14, 2022
First Personal Training Session Look Like

What Should a First Personal Training Session Look Like?

September 8, 2022
Celebrating Exercise to Lose Weight

Exercise To Lose Belly Fat

August 19, 2022
Phoenix Personal Training

Guide to Phoenix Personal Trainers